...when you get distracted. I found this new site that has absorbed my attention the last few weeks. www.sparkpeople.com is a weight loss/motivational website that I joined and have been spending a lot of time tracking the food I've been eating and reading their interesting articles. It has consumed me so much that I've hardly got any reading for pleasure done either.
One book that I've started reading to help me with my weight loss journey is Linda Spangler's "Life is Hard, Food is Easy". This puts emotional eating into an 'I get it!' explaination. I still haven't concurred my emotional eating habits but at least I recognize them now.
I have entered my last week of being 34 and so far it has hardly fazed me. Age is just a number right? I think because I am content with where I am in my life that birthday's no longer stress me out. I'm heading to IN to see by friends at Union City after Thanksgiving dinner Thursday. I am really looking forward to the time away from work and time to visit friends. Creative Creations is tonight at the library and Mary and I have a slew of ideas to share with people. I'll endeavor to write more frequently for those who enjoy reading about my rather uneventful life.
